Alex provides the highest level of service to people looking to create long term change to their health, whether this is recovering from a long-term injury or wanting to improve their fitness and wellbeing. He will use his extensive experience and knowledge to help you achieve this, all with a smile on his face.
" When I met Alex 4yrs ago I was broken physically and struggling mentally. Life was auto piloting between work and family on a cocktail of stubbornness and painkillers. Today I’m embracing my family, thriving at work and back to playing sport. The impact Alex has made to my life is immeasurable. His scientific approach to rehabilitation and exercise, accompanied by his ability to make the ‘hard work’ fun makes him unique to anyone else I have worked with. ”
Robert
" I first met Alex following a serious knee operation in my quest to return to running without injury… and to say we conquered that would be an understatement! I had seen about 10 physios for the same problem, and no one came close to Alex. Starting from scratch and going back to basics, we slowly built on strength and reduced any chances of further injury, with a range of uniquely designed, quirky, very effective exercises.I’ve sent countless people to Alex for a wide range of injuries and would continue to do so in a blink of an eye! He doesn’t just do his job, but he genuinely cares. To put it simply, he’s the best physio I’ve ever seen! ”
Tori
"I started seeing Alex nearly three years ago for physiotherapy for a hip injury and chronic pain. Since then he has guided me through the recovery from this, including successful rehabilitation after an operation, with a return to full health and fitness, with no pain. I’ve now made the transition to personal training twice a week which has transformed my body, helping me drop a dress size and become much stronger. Working with Alex has been a life changing experience and very inspiring – everything he does is under pinned by expertise, empathy, positivity and professionalism. He is a lovely person who I trust completely and has the most amazing commitment to his clients.”
Amy
"I contacted Alex to help with persistent hip and calf problems that I’d experienced for years and were preventing me from running. Alex’s knowledge and expertise were incredible and within weeks of our first session, I was back up and running. Having now been a client of Alex’s for over three years, he’s got me through two ultra-marathons and an Ironman. His technical knowledge, holistic approach and professional service are second to none, and having introduced him to numerous friends and family, I would highly recommend getting in touch if you have any injuries or niggles.”
Alex S
"I first met Alex after I had a knee injury which I picked up through running. He successfully diagnosed the problem and advised on a series of exercises to strengthen my knee. Several weeks later I felt as good as new! I also did 6 running training sessions with Alex to help improve my technique. The sessions were hard work but fun, and it was really interesting to see how my form improved over the weeks and I even got a 5km PB shortly after! I'd highly recommend Alex to anyone looking for physio or to improve their running. ”
Phil
" When I met Alex 4yrs ago I was broken physically and struggling mentally. Life was auto piloting between work and family on a cocktail of stubbornness and painkillers. Today I’m embracing my family, thriving at work and back to playing sport. The impact Alex has made to my life is immeasurable. His scientific approach to rehabilitation and exercise, accompanied by his ability to make the ‘hard work’ fun makes him unique to anyone else I have worked with. ”
Robert
" I first met Alex following a serious knee operation in my quest to return to running without injury… and to say we conquered that would be an understatement! I had seen about 10 physios for the same problem, and no one came close to Alex. Starting from scratch and going back to basics, we slowly built on strength and reduced any chances of further injury, with a range of uniquely designed, quirky, very effective exercises.I’ve sent countless people to Alex for a wide range of injuries and would continue to do so in a blink of an eye! He doesn’t just do his job, but he genuinely cares. To put it simply, he’s the best physio I’ve ever seen! ”
Tori
"I started seeing Alex nearly three years ago for physiotherapy for a hip injury and chronic pain. Since then he has guided me through the recovery from this, including successful rehabilitation after an operation, with a return to full health and fitness, with no pain. I’ve now made the transition to personal training twice a week which has transformed my body, helping me drop a dress size and become much stronger. Working with Alex has been a life changing experience and very inspiring – everything he does is under pinned by expertise, empathy, positivity and professionalism. He is a lovely person who I trust completely and has the most amazing commitment to his clients.”
Amy
"I contacted Alex to help with persistent hip and calf problems that I’d experienced for years and were preventing me from running. Alex’s knowledge and expertise were incredible and within weeks of our first session, I was back up and running. Having now been a client of Alex’s for over three years, he’s got me through two ultra-marathons and an Ironman. His technical knowledge, holistic approach and professional service are second to none, and having introduced him to numerous friends and family, I would highly recommend getting in touch if you have any injuries or niggles.”
Alex
With a belief that a strong foundation is key to preventing injuries, Alex provides both Personal Training and Performance Physio services to help his clients with all aspects of their physical health. He has expertise in both fields, which allows him to offer comprehensive support and create personalised plans to meet each client's unique needs.