If you’re seeking specialist advice to manage long-term injuries or conditions that are hindering your ability to participate in the sports you love, then Alex is the expert you need. You may have tried some rehabilitation approaches or physiotherapy in the past without much improvement. However, if you’re looking for a more personalised approach that will not only help you recover but also enhance your performance, then Alex can help.
Alex has a wealth of experience working with professional rugby and football players, golfers, elite-level martial artists, and GB standard runners and triathletes. He specialises in guiding individuals back to full fitness, and his deep understanding of movement, strength training, and clinical rehabilitation principles enables him to tailor his approach to meet your specific needs. He understands that everyone is unique and believes that a personalised approach is the key to success. With Alex’s expert guidance, you can expect to receive a comprehensive assessment, a personalised treatment plan, and ongoing support as you work towards your goals. Whether you’re looking to recover from an injury or want to enhance your performance, Alex is here to help you every step of the way.